Are you looking for ways to detoxify your body? Are you tired of feeling sluggish and lethargic? If yes, consider taking advantage of the benefits of a total body detox program from Results RNA.
Toxic substances build up in our bodies over time, causing us to experience health problems such as fatigue, headaches, skin rashes, and even cancer. The good news is that a detoxification program can remove these toxins.
What Is Total Body Detox?
Total body detox programs involve cleansing the digestive tract, liver, kidneys, lungs, lymphatic system, and other organs. It helps eliminate harmful chemicals from the body and restores energy levels.
Developing a Total Body Detox Program
A total body detox program will help you remove the toxic materials from your body and eliminate the toxins that build up over time. It includes fasting and cleansing, limiting alcohol intake, using detox formulas and supplements, exercising daily, and eating healthy foods.
Limiting Alcohol Intake
While observational studies have indicated that consuming alcohol in small to moderate amounts is good for the heart, excessive drinking can lead to various health issues. Drinking too much can seriously harm your liver’s ability. Your liver metabolizes more than 90% of the alcohol you ingest. To maintain a healthy body, limit or avoid alcohol altogether.
Fasting
Fast for at least 48 hours once per month for 30 days or longer. If you decide not to fast for 30 days, do so every other month (for example, two weeks on, two weeks off). You can also try intermittent fasting (IF) by fasting for 16 hours per day (no food or water) at least once per week or every other week. You can also try modified IF by fasting on an empty stomach (no food or water) for 12-16 hours per day at least once per week or every other week.
Detox Formulas and Supplements
Use detoxification products daily to remove toxins from your body before they become too large and cause health problems. The recommended dosage of these products is two capsules with each meal or two capsules with each snack throughout the day if needed.
Total body detox is an advanced process that works to clear out all waste from the body. So, keep your body healthy with detoxification products from Results RNA so these toxins can be removed.