Why is Immune Support Important in Winter?
Many of us feel run down during the winter, and tales of feeling under the weather run through our communities with depressing regularity. According to Harvard Health, there are a few reasons for this:
- Firstly, the lack of sunlight means that our bodies don’t produce as much Vitamin D as during summer. Vitamin D regulates the amount of phosphate and calcium in the body, essential for keeping muscles, bones, and teeth healthy.
- Secondly, pathogens spread more easily in dry, cold air. There is also less ultraviolet light from sunlight, which helps kill these off in the summer.
- Finally, blood pressure increases during the winter. This leads to an increased incidence of heart attacks and strokes.
What can be done to assist with immune support in the winter months?
Good diet and exercise can help keep blood pressure down and give your immune system a boost. Additionally, washing hands regularly and social distancing can help protect your health, However, boosting vitamin D is more complicated.
You can use sunbeds to help boost Vitamin D production, but this comes with risks, such as increased chances of skin cancer and premature skin aging. Therefore, taking supplements is the best step for immune support in the winter.
Supplements for Immune Support
Taking supplements can be an excellent way to support your immune system, but you need to ensure that you use the right supplements to get the best results. For example, conventional tablets and pills may have some effect, but tablets are not the most efficient way to absorb supplements.
Results RNA uses a different approach with our unique liquid-based Intra-oral sprays. These sprays are great for immune support and cleanse the body of damaging toxins, while replenishing vital nutrients.
ACS 200 Immune Shot utilizes the power of Advanced Cellular 200 parts per million silver, supercharging the body to maintain peak immune response, boost natural killer cells, and inhibit pathogen virulence.
The next time you find yourself in need of a rapid immune boost, consider ACS 200 Immune Shot.
Immune support is vital, especially in winter, to reduce your chances of increased blood pressure and falling victim to seasonal pathogens. Combat these challenges in every way you can with a healthy diet, regular exercise, and the right immune supplements.
References
- https://www.health.harvard.edu/staying-healthy/out-in-the-cold
- https://www.nhs.uk/common-health-questions/lifestyle/are-sunbeds-safe/