Can Sunlight Boost Immunity?
Having strong immune support is crucial to maintaining a healthy lifestyle and many people are working extra hard to give their immune system the support it needs. Whether it is by taking supplements or exercising, it has become a goal for many. This is especially true as we continue to fight the global pandemic. Now is the time to find ways to support your immune system! We all know that supplements work but did you know that sunlight can improve your immune systems function?
So many people love laying in the sun. It is relaxing and is a great way to unwind after a stressful day. Sunlight offers protection to the immune cells and does improve your overall immune support. Experts from the faculty of medicine say that the human body needs sunlight to help increase vitamin D production, as vitamin D builds immunity and helps kill of foreign invaders. By being outdoors and soaking up the sun, you are naturally supporting your immune system!
What is the Best Time to Sunbathe?
The optimal sunbathing time is between 10:00 am – 3:00 pm. Your body needs about 15 minutes in the sun to soak up the vitamin D. Just try to be outdoors! Whether you are laying in the sun, swimming, hiking, or gardening, you are giving your body that time to get the vitamin D that it needs to support your immune system. Make sure to wear sunscreen to protect your skin.
Need Even More Immune Support? Try ACS 200 Silver.
Sunbathing is a great place to start when it comes to supporting your immune system. If you find yourself needing additional help, try Results RNA’s ACS 200 Silver as it boosts your immune system, allowing it to function optimally.
Studies show that Advanced Cellular Silver may increase leukocytes (white blood cells) that counteract foreign substances. ACS 200 Silver helps to bolster the body’s immune defenses. ACS 200 Silver provides powerful immune system support.
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References
- https://www.medicalnewstoday.com/articles/benefits-of-sunlight#alternatives
- https://www.sciencedaily.com/releases/2016/12/161220094633.htm