Common Supplement Misconceptions
About 77% of American adults take supplements. Are you one of them?
The right dietary supplement can help supply the body with nutrients and help with detoxification. There’s a lot of misinformation, little oversight and swarms of controversy regarding dietary supplementation.
Understanding the difference between science and fiction can be challenging. Here are some common misconceptions about supplements:
Most people assume that supplements will always do what they say. Many are unaware of what standards their supplements are being held to. Not all are safe and not every poor supplement has been removed from the shelves. Supplements don’t need to be proven safe to be on the market. Be mindful when choosing a supplement, and be sure to look at their manufacturing practices.
Misconception 2: Supplements are unnecessary
While supplements may not necessarily prevent every health concern, they are a good source of nutrients. Ideally, we should get all the necessary nutrients from our food. Unfortunately, people don’t always have access to nutrient-rich foods. If you are deficient in any vitamins, you can access them through supplements.
Your body may also need extra help to support body processes already in place, in which supplements are a great solution.
Many people also ingest harmful chemicals or heavy metals from pesticides and other food treatments. These toxins can build up in the body, and detoxification supplements can help remove unwanted things in the body.
Misconception 3: Supplements should be taken in the morning
People are often advised to take supplements in the morning because that is when they are most effective. However, this isn’t the case. Supplements should be taken during various times of the day to optimize their effectiveness. Some sit better with a full stomach, while energy supplements can’t be taken while going to bed.
The Best Supplements For You
Despite the misconceptions associated with supplements, their benefits cannot be overlooked. Supplements can help improve your cognitive abilities, manage your weight, help with detoxification, boost the immune system and improve your physical performance. At Results RNA, we aim to make your life healthier and happier using unique liquid formulas. Our Advanced Cellular Technology helps maintain vibrant health while transcending the efficacy of traditional supplements.
Learn more about the best supplements on the market.