Create a Healthy Allergen Response with Quercetin
About 25% of adult Americans struggle with seasonal allergies and many are constantly looking for relief. There are many allergy medications on the market, but not all are created equal. It is important to find a way to create a healthy allergen response, so that your body does not struggle with seasonal allergens.
Quercetin is a flavonoid compound found in many fruits, vegetables, and herbs. It is known for its antioxidant and anti-inflammatory properties, and it may help support a healthy allergen response. Here are some suggestions for incorporating quercetin into your diet to potentially alleviate allergy symptoms:
- Incorporate Quercetin Rich Foods into Your Diet
Include the following foods in your diet, as they are excellent sources of quercetin:
- Fruits: apples, berries (such as strawberries, blueberries, and raspberries), citrus fruits (such as oranges and grapefruits), cherries, and grapes.
- Vegetables: onions, broccoli, kale, spinach, red cabbage, peppers (such as red, green, and yellow), and tomatoes
- Herbs: parsley, cilantro, dill, and capers.
- Quercetin Supplements
Consider taking quercetin supplements to help support your body. Try incorporating Results RNA’s Quercetin Seasonal into your daily routine.
- Quercetin-Rich Beverages
Enjoy the following beverages to increase your quercetin intake:
- Green Tea: Brew a cup of green tea and consume it hot or cold. Green tea also contains other beneficial compounds.
- Herbal Teas: Chamomile, nettle, and rooibos teas are caffeine-free options that may contain quercetin.
- Balanced Diet
Maintain a well-rounded diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. This can provide essential nutrients to support overall health and immune function.
- Allergen Awareness
Identify and avoid allergens that trigger your specific allergies. Common allergens include pollen, dust mites, pet dander, certain foods, and mold. Reduce exposure to these allergens by keeping your living environment clean and well-ventilated.
- Consult a Healthcare Professional
If you have severe allergies, it is advisable to consult a healthcare professional or allergist. They can provide personalized guidance based on your specific health needs and potential interactions with medications you may be taking.
Remember that while quercetin may have potential benefits for allergy relief, individual responses can vary. It is essential to combine quercetin-rich foods with a balanced lifestyle and follow the advice of healthcare professionals for managing allergies effectively.
Create a Healthy Allergen Response with Quercetin Seasonal from Results RNA
Quercetin Seasonal from Results RNA provides exceptional immune and respiratory support. With over 20 years of proven customer satisfaction, Quercetin Seasonal combines flavonoids and botanical extracts scientifically noted for reducing oxidative stress which leads to inflammation.
Immune and Respiratory Support
Quercetin has an immune modulating effect through the reduction of inflammation and increase of immunoregulatory molecules. Quercetin Seasonal promotes the relaxation of airway smooth muscles, an important factor in respiratory health. All of which are important to immune health and well-being.
Healthy Allergen Response
Quercetin Seasonal’s unique, comprehensive formula includes flavonoids and botanical extracts, noted for supporting a healthy response to seasonal allergens.
Fast Acting
With Advanced Cellular Intra-oral spray delivery, Quercetin Seasonal promotes rapid absorption and fast-acting effect.
Synergistic Blend
The ingredients in the Quercetin Seasonal formula support various aspects of a healthy allergen response, including Quercetin, Nettle Extract, Greater Burdock root, MSM, and Spirulina. They have also demonstrated efficacy in promoting a healthy immune response and significantly reducing oxidative stress which leads to inflammation. Tinospora cordifolia and MSM have been shown to promote an inhibitory effect on allergen-induced histamine release.
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