How Toxins Get into the Body
Toxins are everywhere, and they can cause health issues if the exposure increases.
While many people do not always worry about the toxic substances around them, the toxins are becoming more common and prevalent every day. So many chemicals and toxins surround us daily and it can be very hard to make sure that we are staying healthy.
Toxins enter your body through the skin, ingestion and inhalation.
We breathe in toxins daily. Substances such as mists, dust, vapors and gasses enter your body, and some of these can irritate the airways and nostrils. Sometimes, your lungs absorb them and the toxins enter the bloodstream from the lungs and then to the rest of the body.
A lot of the foods and drinks we consume daily are full of toxins. Processed foods have chemicals in them to make them last longer and even our fruits and vegetables can be covered in dangerous pesticides. It is very important to pay attention to what we are eating and drinking.
Did you know that these products contain toxins?
- Bleach
- Air Fresheners
- Toilet Bowl Cleaners
- Hair Products
Pay attention to the products you are using daily!
Reducing the Toxins that Enter the Body and Detoxification
There are various measures that can be taken to help reduce your exposure to toxins. Try to limit your alcohol and tobacco consumption, use a water filter, eat organic foods and limit the amount of toxic cleaners that you use around the home. Pay attention to the labels and various warnings and use any recommended safety equipment for certain products in order to reduce or eliminate exposure.
You can also eat a balanced diet, exercise daily and get adequate sleep in order to assist your body in its detoxification process. Adding detoxification supplements into your daily routine is also a great way to remove toxins from your body, as well. Try Results RNA’s Total Body Detox.
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Sources
- https://www.health.ny.gov/environmental/chemicals/toxic_substances.htm#:~:text=Chemicals%20can%20enter%20and%20irritate,is%20another%20route%20of%20exposure
- https://www.ccohs.ca/oshanswers/chemicals/how_chem.html